Rate this recipe
4.2/5
(5 Votes)
1 Picture
Ingredients
- 1 cup almond milk, or milk of choice
- 1 ripe banana, peeled and frozen overnight
- 2 handfuls organic spinach or 1 handful destemmed kale leaves
- 1 tablespoon chia seeds OR ground flax
- 1 tablespoon almond or peanut butter (optional)
- 2-4 ice cubes, as desired
- dash of cinnamon
- protein powder of choice (optional)
Details
Servings 1
Adapted from ohsheglows.com
Preparation
Step 1
Directions: Starting with the liquid, add in 1 cup of milk of your choice. Now add in the chia or flax and nut butter. Next, add in the spinach followed by the banana on top. Blend until smooth. Add in your ice cubes and blend some more. Serves 1- about 2 cups.
Review this recipe