Curried Chicken Salad Sandwiches

By ALICJA

253 cal
23 g protein
27 g carb.
4 g fiber
6 g total fat,(1 g sat)
53 mg cholesterol
440 mg sodium

Ingredients

• 1/4 cup plain yogurt 0% fat
• 2 tbsp low-fat mayonnaise
• 1 1/2 tsp curry powder
• 1 tsp honey
• 1/4 tsp salt
• 2 cups chopped cooked chicken(250 g)
• 1 apple,cored and chopped
• 2 celery stalks,chopped
• 4 lettuce leaves
• 2 whole-grain pita breads 20 cm/8 inch,halved

Details

Servings 4

Preparation

Step 1

In a large bowl,whisk together the yogurt,mayonnaise,curry powder,honey,and salt.Add the chicken,apple,and celery.
Place a lettuce leaf in each pita half and fill with 1/4 of the chicken salad.