Onion Gravy

By [e-mail]

Calories 61.5
Carbohydrates 11.4 g
Cholesterol 0 mg
Fat .5 g
Fiber .5 g
Protein 3.2 g
Sodium 590 mg

Ingredients

• 3 red onions
• 3 cups beef stock
• 2 tablespoons flour
• 4 tablespoons cold water
• 2 large sprigs fresh rosemary

Details

Servings 4
Preparation time 5mins
Cooking time 30mins
Adapted from food.com

Preparation

Step 1

Peel and cut the onions into wedges, about an eighth of an onion each.

Put these onion wedges into a saucepan, add the beef stock and heat until just boiling.

Meanwhile, mix the flour with the cold water until all lumps are gone.

Slowly add the flour and water mixture to the stock, stirring quickly until it is all mixed in.

Put the rosemary sprigs in whole.

Turn the heat down to a simmer, cover and cook for 20-30 minutes, until the onions are cooked to your liking and the gravy has thickened.

Remove the rosemary sprigs and serve over your favourite meat dish.