Spicy Turkey Soft Tacos
By barbie24
Calories: 318; Fat: 10.1g; Protein: 25g; Carbs: 33.7g; Fiber: 3.5g; Cholesterol: 54mg; Iron: 2.6mg; Sodium: 532mg; Calcium: 129mg
* Serving size: 2 tacos and 1 lime wedge
* SUGGESTION: Serve with a baked sweet potato or yam
1 Picture
Ingredients
- Mole:
- 1 (7-ounce) can chipotle chiles in adobo sauce
- 1/2 medium onion, peeled and quartered
- 2 garlic cloves, peeled
- 1/3 cup fat-free, less-sodium chicken broth
- 1/3 cup orange juice
- 2 tablespoons cider vinegar
- 1/2 teaspoon ground cumin
- 1/2 teaspoon dried oregano
- 1/2 teaspoon ground red pepper
- 1/4 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon black pepper
- Remaining ingredients:
- 1 teaspoon vegetable oil
- 2 cups shredded cooked turkey
- 8 (6-inch) corn tortillas
- 1/2 cup diced peeled avocado
- 1/2 cup bottled salsa
- 4 lime wedges
Details
Servings 4
Adapted from myrecipes.com
Preparation
Step 1
1. Preheat oven to 400°.
2. To prepare the mole, drain chipotles in a colander over a bowl, reserving 1/2 teaspoon adobo sauce. Remove 1 chile; chop to measure 1 1/2 teaspoons. Reserve remaining adobo sauce and chiles for another use.
3. Place the onion and garlic in a small, shallow baking dish; bake at 400° for 15 minutes.
4. While onion and garlic roast, combine reserved adobo sauce, chile, broth, and next 8 ingredients (broth through black pepper) in a blender; add onion and garlic. Process until smooth.
5. To prepare the remaining ingredients, heat oil in a large nonstick skillet over medium-high heat. Add turkey; sauté 12 minutes or until browned. Add mole; cook 4 minutes or until liquid is absorbed, stirring occasionally.
6. Heat tortillas according to package directions. Spoon 1/4 cup turkey mixture onto each tortilla, and roll up. Top each serving with 2 tablespoons avocado and 2 tablespoons salsa. Serve with lime wedges.
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