Pan Seared Salmon

By beach cook

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Ingredients

6-8 oz Salmon Fillet
EVOO
Salt & Pepper

Details

Preparation

Step 1

Medium Oven Safe Skillet.

Rub EVOO, S & P on Fillet.

Med/High Heat, Place Fillet in Skillet, Sear 2 Minutes, Turn Sear 11/2 Minutes.

350F Oven.

Transfer Skillet to Oven for % Minutes.

Serve Hot with Butter, Lemon, etc.