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VEGGIE****Fiddlehead Pizza

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VEGGIE****Fiddlehead Pizza 1 Picture

Ingredients

  • 3 slices Rustic Crust Organic Old World Flatbread Pizza, with sauce (basically, divide the pizza in half and make my half a good deal smaller than Dan's then cut the result into narrow slices to serve)
  • 1/3 cup fiddleheads, pre-cooked, about 12 - 15
  • 60 grams light mozzarellissima cheese
  • 15 grams grated parmesan cheese (the pre-grated Tre Stelle is fine here)
  • salt and pepper, to taste
  • 1/2 teaspoon lemon-flavoured extra virgin olive oil
  • 1/2 - 1 teaspoon chili/herb flavoured extra virgin olive oil

Details

Servings 3

Preparation

Step 1

Boil 1 quart of water. Add 1 tsp of salt to water. Boil fiddleheads for 8 minutes or until tender. Drain and plunge into ice water to stop cooking. Drain again and towel dry. Store in a wrapped up towel in the fridge until you are ready to make the pizza.

Preheat oven to 450 degrees.

Brush crust lightly with lemon flavoured olive oil and spread tomato sauce sparingly over your side of the pizza.

Add mozzarellissima then fiddleheads and paremasan and place pizza directly on oven rack. Immediately reduce heat to 425 and cook for 8 to 12 minutes or until golden brown.

Nutrition Facts
3 Servings

Calories 172.5
Total Fat 4.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.7 mg
Sodium 420.8 mg
Potassium 0.7 mg
Total Carbohydrate 23.1 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 11.5 g

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