Cauliflower Tater Tots
By tinathorn
Rate this recipe
4.1/5
(12 Votes)
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Ingredients
- 1/2 head large cauliflower, cut into florets
- 2 eggs, lightly beaten
- 1/4 cup coconut flour
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- salt & pepper to taste
Details
Servings 1
Preparation time 10mins
Cooking time 10mins
Adapted from blog.paleohacks.com
Preparation
Step 1
Preheat oven to 400 degrees. Lightly grease a baking sheet with the
Place steamed cauliflower in a food processor and pulse a few times until the cauliflower is about the size of rice OR finely chop the florets until the size of rice.
In a medium bowl combine all ingredients and mix well.
Scoop out mixture 1 tablespoon at a time and shape into oval shapes. Place tots on the prepared baking sheet and bake for 20-22 minutes, flipping halfway through.
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