ice cream - Tea and Date Ice Cream
By tinathorn
1 Picture
Ingredients
- ∙ 1/2 cup of spring water
- ∙ organic rooibos tea (we used rooibos espresso shot)
- ∙ 2-3 organic medjool dates
- ∙ 1 tbsp of raw organic honey
- ∙ 2 tbsp of natural coconut cream or organic hemp seeds
- ∙ 4 tbsp of coconut oil (melted)
- ∙ 2 large organic bananas (add a third banana if the bananas are smaller)
Details
Servings 4
Adapted from ourearthland.blogspot.ca
Preparation
Step 1
1. Boil 1/2 cup of spring water and make a strong rooibos tea. Turn off heat and steep tea until completely cooled (or make a rooibos espresso shot). Set aside.
2. Using an electric hand blender, blend dates, honey, coconut cream and coconut oil to create a butter/paste.
3. Add 1/4 cup of the rooibos tea and blend again.
4. Break bananas into pieces and add to ingredients.
5. Continue hand blending all ingredients.
6. Once blended smoothly, place in a sealed container and freeze for 6-8 hours (or divide into 2 containers and freeze for about 4 hours).
7. Once frozen, break apart using a utensil (for a few seconds).
8. Using an ice cream scoop, scoop out ice cream, place in bowls, serve and enjoy!!!
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