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Seafood Caribbean Mahi Mahi

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Seafood Caribbean Mahi Mahi 0 Picture

Ingredients

  • Caribbean Sauce
  • In stock pot bring to boil
  • 1/2 quart water
  • 1/8 cup white wine vinegar
  • 1 tsp. salt
  • 3/8 cup sugar
  • In Pan Saute'
  • 1/2 cup red pepper strips
  • 1/2 cup green pepper strips
  • 1/2 cup yellow onion strips
  • 1/4 pineapple ( cut in strips)
  • 1 mango (cut up)
  • Add vegetables and fruit to water. Add 2-3 tablespoons corn starch to thicken.

Details

Preparation

Step 1

In Pan Saute'
2 tablespoon olive oil
4-8 ounces Mahi Mahi

Cook to medium done (do not overcook)

Prepare a wild rice following directions on box. Place 6 ounces wild rice on plate. Put Mahi Mahi on rice and ladle sauce on fish.

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