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Grilled Vegetables with Sesame Dressing

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Here in Southern Ontario we have just enjoyed a glorious Victoria Day Long Weekend. For us it was a long weekend of spending time with friends, gardening and grilling. When the weather is beautiful I like to spend as much time outside as possible so my kitchen gets a little neglected. Baking slows to a crawl unless it is rainy and all our meals are cooked on the BBQ.

We spent Saturday evening at a friends house playing Bocce Ball and sitting outside on their deck while the night sky came to life with the most impressive neighbourhood firework display I have ever seen! It seems as though every family within a 5 km radius was setting them off. It was fantastic and we were right in the middle of it all.

This lovely little side dish made a nice accompaniment to the family’s Italian sausage and my favourite salmon sausage. The dish would also be great as a main with some grilled avocado.

There are 5g net carbs and 4 Weight Watchers points per serving.

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Grilled Vegetables with Sesame Dressing 1 Picture

Ingredients

  • 6 baby bok choy cut in half lengthways
  • 4 peppers various colours, cut into latge chunks
  • 2 Asian eggplant sliced lentyhways
  • 1 each greean and yeello zuchinni, sliced lenthways
  • 2 tbsp sesame oil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 2 tbsp sesame seeds
  • 2 tbsp sesame oil
  • 2 tbsp canola oil
  • 2 tbsp rice vinegar seasoned
  • 2 tsp soy sauce low sodium
  • 1 clove garlic minced

Details

Servings 6
Preparation time 20mins
Cooking time 30mins
Adapted from not-too-sweet.com

Preparation

Step 1

For the dressing, toast the sesame seeds in a small dry skillet over medium heat until golden.

Immediately scrape into a bowl and whisk in sesame and canola oils, vinegar, soy sauce and garlic. Set aside

Toss the vegetables in the oil and salt and pepper.

Grill vegetables on a preheated grill over medium heat turning occasionally until tender crisp.

Arrange vegetables on a large platter and drizzle with dressing and toss. Serve immediately.

http://www.not-too-sweet.com/grilled-vegetables-with-sesame-dressing/

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