Raw Vegan Spicy Vegetable Green Smoothie

By Dski

Ingredients

• 2 cups romaine lettuce (about 6 leaves) or baby spinach
• 1 cups tomato (about 1 tomato)
• 1 cup coconut water or filtered water (use water if on Body Ecology)
• 1 cup chopped carrot (about 1 carrot)
• 1 whole cucumber
• 1 avocado
• 1 whole lime peeled
• 2 garlic cloves
• 1/2 tsp Celtic sea salt
• pinch of cayenne pepper (omit if alkaline)
• some ice cubes

Preparation

Step 1

Put all of the ingredients in your blender (I use a Vitamix) and puree until smooth and creamy.
Adjust salt quantities to taste.
Enjoy your daily dose of veggies for the day. YUMMO!
Serves 2.