Szechuan Green Beans with Ground Pork
By BClover
Serves 4 ( 1 cup green bean/pork mixture and 1/2 cup rice)
Nutritional Information
Calories 254
Caloriesfromfat 24 %
Fat 6.8 g
Satfat 2.2 g
Monofat 3.5 g
Polyfat 1.1 g
Protein 14.6 g
Carbohydrate 32.5 g
Fiber 3.3 g
Cholesterol 43 mg
Iron 1.5 mg
Sodium 323 mg
Calcium 47 mg
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Ingredients
- 1/2 pound lean ground pork
- 1 teaspoon cornstarch
- 1/8 teaspoon salt
- 1/8 teaspoon freshly ground white pepper
- 1 teaspoon peanut oil
- 2 1/2 cups (1-inch) cut green beans $
- 1 teaspoon minced fresh garlic
- 2 tablespoons hoisin sauce
- 1 teaspoon sugar
- 1 teaspoon crushed red pepper
- 2 teaspoons low-sodium soy sauce
- 2 cups hot cooked white rice
Details
Servings 4
Adapted from myrecipes.com
Preparation
Step 1
Preparation
Combine the first 4 ingredients in a medium bowl. Heat oil in a large nonstick skillet over medium-high heat. Add pork mixture, beans, and garlic; cook 3 minutes or until pork loses its pink color, stirring to crumble.
Combine hoisin and next 3 ingredients (through soy sauce) in a small bowl, stirring with a whisk. Add hoisin mixture to pan. Cook 2 minutes or until thoroughly heated, stirring frequently. Serve over rice.
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