Chicken or Pork Stir-Fry

By RoketJSquerl

Ingredients

• FOR THE STIR-FRY:
• •6 boneless skinless chicken breasts or pork cutlets, sliced
• •favorite oil or Pam spray
• •stir-fry sauce
• •frozen stir-fry veggies of choice, thawed
• •1-2 tbsp sesame seeds
• Stir-Fry Sauce:
• makes 1 cup
• •1/4 cup honey
• •1/4 cup soy sauce
• •1/2 cup water
• •1 tsp ground ginger
• •1 tsp ground garlic
• •1/4-1/2 tsp red pepper flakes
• •1 tbsp cornstarch

Details

Servings 6
Adapted from chaosinthekitchen.com

Preparation

Step 1

1.Sprinkle skillet with oil or spray with Pam. Heat to high.
2.Add chopped meat, sear and cook through.
3.Pour stir-fry sauce over, reduce heat and cook until sauce thickens. Prepare rice.
4.Stir in thawed veggies, continue cooking just until hot throughout.
5.Sprinkle with sesame seeds and serve over rice.

FOR THE STIR-FRY SAUCE:
1.Mix together until cornstarch dissolves, pour into skillet and cook until thickened. Add more water as necessary to thin.
This sauce is really not as sweet as the amount of honey would make you think. It has a subtle, pleasant sweetness and the red pepper flakes give it a nice flavor and heat.