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Eggs & Veggie Cups

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Ingredients

  • approx 3 cups - Mixed vegetables (I used sliced cherry tomatoes, mushrooms, broccoli, and bell peppers)
  • 6 eggs

Details

Servings 3
Adapted from rxforhealthyliving.com

Preparation

Step 1


Prep a 12 cup muffin tin with cooking spray and preheat the oven to 350 degrees.

Dice your choice of vegetables to the equivalent of filling roughly 3 cups. Beat eggs in a bowl and then mix in vegetables.

Pour the egg and vegetable mixture into your prepared muffin tin.

Bake at 350 for 15 minutes, or until eggs are cooked through.

Store in the fridge and heat up in the microwave for about 30 seconds when ready to eat.

Makes 3 Servings



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