Sweet & Spicy Veggie Pot

Sweet & Spicy Veggie Pot
Sweet & Spicy Veggie Pot

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    cups cubed butternut squash (about half a squash)

  • 1

    large eggplant, stem removed, peeled, and cubed

  • 1/2

    head of cabbage, cored and cut in chunks

  • 1

    zucchini, sliced into 1/4-inch coins

  • 1

    large onion, chopped

  • 1

    cup chopped carrots

  • One

    15-oz. can pure pumpkin

  • One

    6-oz. can tomato paste

  • 1 1/2

    tbsp. brown sugar (not packed)

  • 1

    tsp. chopped garlic

  • 1/2

    tsp. cinnamon

  • 1/2

    tsp. salt, or more to taste

  • 1/4

    tsp. cayenne pepper, or more to taste

  • 1/4

    tsp. ground ginger, or more to taste

  • 1/4

    tsp. ground cumin, or more to taste

  • 1/4

    tsp. chili powder, or more to taste

Directions

Place all cut veggies in an extra-large bowl and set aside. In a medium bowl, combine all other ingredients and thoroughly mix. Spoon this mixture over the veggies and stir to coat. Transfer mixture to a crock pot with a capacity of four quarts or more. If needed, pack it in tightly. (It will cook down.) Cover and cook on high for 3 - 4 hours or on low for 7 - 8 hours, until veggies are very tender. Stir well and serve

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