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Chicken with Broccoli Rabe, Apricots & Pine Nuts

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Weight Watcher's Points = 7 per serving

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Chicken with Broccoli Rabe, Apricots & Pine Nuts 1 Picture

Ingredients

  • 2 teaspoons plus 1 Tablespoon olive oil
  • 4 6-ounce chicken breast cutlets
  • kosher salt
  • freshly ground black pepper
  • 6 dried apricots, sliced
  • 2 Tablespoons pine nuts
  • 2 cloves garlic, sliced
  • 1 pound broccoli rabe, trimmed

Details

Servings 4
Adapted from realsimple.com

Preparation

Step 1

Heat 2 teaspoons of the oil in a large skillet over medium heat. Season the chicken with ¼ teaspoon each salt and pepper and cook until the chicken is golden brown and cooked through, 7 to 8 minutes per side. Transfer to plates.

Meanwhile, heat the remaining tablespoon of oil in a second skillet over medium-high heat. Add the apricots, pine nuts, and garlic and cook, stirring, until the pine nuts and garlic are golden brown, 2 to 3 minutes. Remove with a slotted spoon.

Add the broccoli rabe, ¼ cup water, and ½ teaspoon salt to the second skillet and cook, covered, until the broccoli rabe is tender, 2 to 3 minutes. Add the apricots, pine nuts, and garlic. Serve with the chicken.

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