Beef - Strips [SF] 'Sesame & Broccoli

By Kwasome

Ingredients

• 5 Tbs Soy Sauce
• 1 Med. Onion-Thinly Sliced
• 8 Tbs Vegetable Oil
• 1 Bunch Broccoli Flowerets
• 2 tsp Honey
• 3 Tbs Toasted Sesame Seeds
• 2 tsp Dijon Mustard
• 1/2 tsp Red Pepper Flakes
• 2 tsp Fresh minced Ginger
• 2 Cloves Minced Garlic
• 1 lbs Flank Steak in Thin Strips
• 1 ea. Red & Green Pepper-Thinly Sliced
• Steamed Rice

Details

Servings 4

Preparation

Step 1

1. Whisk Soy Sauce, 4 Tbsp. Vegetable oil, Honey, Mustard, & Red Pepper flakes, in a Med. bowl. Add steak & toss. Marinate, covered @ room temp. for 15 minutes.
2. Heat 2 Tbsp. Vegetable oil over Moderately High heat, in a wok or skillet. Heat until hot, but not smoking. Sauté Garlic, Ginger, Onion, Bell Peppers & Broccoli, Stirring 5 -7 minutes. Transfer mixture into another bowl.
3. Heat 2 Tbsp. Vegetable oil in wok over High heat until hot, but not smoking. Sautéé Steak, stirring about 2 minutes.
4. Stir in sautéed vegetables & sesame seeds until heated through.
5. Server over steamed rice