Easiest EVer Paella

By Grazor

Ingredients

• Ingredients
• 1 * 1 tbsp olive oil
• 1 * 1 leek or onion, sliced
• 110 * 110g pack chorizo sausage, chopped
• 1 * 1 tsp turmeric
• 300 * 300g long grain rice
• 1 * 1l hot fish or chicken stock
• 200 * 200g frozen peas
• 400 * 400g frozen seafood mix , defrosted

Preparation

Step 1

Serves 4
Preparation and cooking times
Preparation time

Prep 5 mins
Cook time

Cook 25 mins

Low-fat, Super healthy, Heart healthy

Good source of iron,
Method

1. Heat the oil in a deep frying pan, then soften the leek for 5 mins without browning. Add the chorizo and fry until it releases its oils. Stir in the turmeric and rice until coated by the oils, then pour in the stock. Bring to the boil, then simmer for 15 mins, stirring occasionally.
2. Tip in the peas and cook for 5 mins, then stir in the seafood to heat through for a final 1-2 mins cooking or until rice is cooked. Check for seasoning and serve immediately with lemon wedges.

Try

Chorizo sausage

Chorizo sausage comes from Spain and has a smoked paprika flavour. You can use a handful of pork or chicken instead - cook for 5 mins with 1 tsp smoked paprika before adding the rice.
Per serving

518 kcalories, protein 32g, carbohydrate 75g, fat 12 g, saturated fat 0.4g, fibre 5g, sugar 5g, salt 1.29 g

Recipe from Good Food magazine, May 2007.