Slow Cooker Barbecue Beef

By shelliec

Nutrition Facts: 1 serving (1 each) equals 413 calories, 9 g fat (3 g saturated fat), 72 mg cholesterol, 1,127 mg sodium, 52 g carbohydrate, 4 g fiber, 32 g protein.

Ingredients

• 1 beef sirloin tip or Chuck roast (3 pounds), cut into large chunks
• 3 celery ribs, chopped
• 1 large onion, chopped
• 1 medium green pepper, chopped
• 1 cup ketchup
• 1 can (6 ounces) tomato paste
• 1/2 cup packed brown sugar
• 1/4 cup cider vinegar
• 3 tablespoon chili powder
• 2 tablespoons lemon juice
• 2 tablespoons molasses
• 2 teaspoons salt
• 2 teaspoons Worcestershire sauce
• 1 teaspoon ground mustard
• 8 to 10 sandwich rolls, split

Details

Servings 8
Preparation time 15mins
Cooking time 23mins

Preparation

Step 1

Place beef in a 5-qt. slow cooker. Add the celery, onion and green pepper. In a bowl, combine the ketchup, tomato paste, brown sugar, vinegar, chili powder, lemon juice, molasses, salt, Worcestershire sauce and mustard. Pour over beef mixture

Cover and cook on low for 8-9 hours or until meat is tender.

Skim fat from cooking juices if necessary. Shred beef. Toast rolls if desired. Use a slotted spoon to serve beef on rolls.