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Ingredients
- Mix together in a small bowl:
- 1/4 cup coconut flour
- 1/4 cup cocoa powder
- 1/4 tsp baking soda
- pinch of salt
- Pulse together in a food processor or whisk together:
- 4 eggs
- 1/4 cup melted coconut oil
- 1/4 cup honey
- 2-3 Tbsp maple syrup
- 1 tsp vanilla extract
- Add dry ingredients and pulse until blended
- Chocolate Sweet Potato Frosting:
- Ingredients: sweet potato {or yams}, cocoa powder, coconut oil or butter, coconut milk {or almond milk}, honey, maple syrup, vanilla extract, and chocolate
- Bake until very well done:
- a medium-large sweet potato
- Make sure you really cook the sweet potato because you want it to be sweet
- Peel the sweet potato
- Add to a food processor or mixer and mix until combined:
- 1 cup of the cooked sweet potato
- 2 Tbsp butter or coconut oil
- 1 Tbsp cocoa powder
- 1/3 cup melted chocolate {unsweetened chocolate or dark chocolate but use less sweetener}
- {my sweet potato was still hot when I mixed everything together so the chocolate melted by itself. If you are using cold sweet potato, melt the chocolate in a double broiler to prevent burning the chocolate}
- 2-3 Tbsp maple syrup
- 2 Tbsp honey
- 1 Tbsp coconut milk
- 1 tsp vanilla extract
Details
Preparation
Step 1
Add:
• 1/4 cup finely chopped or melted chocolate {You can make your own w/ 100% dark chocolate and some honey or maple syrup}
Pulse for 15-20 seconds to allow the chocolate to incorporate into the batter. Pour into lined or oiled muffin tins about 2/3 full and bake at 350 degrees for 15-20 minutes.
{If you do not have enough batter to fill all muffin tins then fill the empty ones with 2 Tbsp of water to prevent uneven cooking and drying out}
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