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Tex-Mex and Corn Sauteed Chicken Breasts

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Recipe from Woman's Day

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Ingredients

  • for sauce:
  • 2 tbsp. flour
  • 1/4 tsp. salt
  • 1/8 tsp. pepper
  • 4 boneless, skinless chicken breasts (4-5 oz. each)
  • 1 tbsp. canola or olive oil
  • 1 c. fresh or thawed frozen corn
  • 1/2 c. sliced scallions
  • 1/2 c. mild green salsa
  • 1/4 c. water
  • 1 tsp. ground cumin
  • 1/3 c. chopped cilantro

Details

Servings 4

Preparation

Step 1

1. Mix flour, salt and pepper on a plate. Press each breast into mixture to coat. Shake off excess.
2. Heat oil in 12 inch nonstick skillet over medium-high heat. Add chicken to sauce (recipe below). Reduce heat to medium and cook 7 minutes, turning once, until golden and no longer pink in the center. Remove to a place.
For sauce:
3. Place corn and scallions in pan, saute 2 minutes or until scallions lightly browned. Stir in salsa, water, and cumin; heat through. Remove from heat; stir in cilantro.

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