Banana Blueberry Orange Smoothie

By ldelmas

Banana Blueberry Orange Smoothie
Submitted by: Vitamix
Dietary Interest: vegetarian, gluten-free, high fiber, low cholesterol, low fat, low sodium, no added sugar, raw foods, vegan Yield:
1 1/2 c (360 ml) Difficulty:
Easy Total Time:
6 Minutes

Ingredients

• 3/4 cup (180 ml) water
• 1 medium orange, peeled, halved
• 1 small banana, peeled, frozen
• 1/2 cup (80 g) frozen unsweetened blueberries

Preparation

Step 1

1.Place all ingredients into the Vitamix container in the order listed and secure lid.
2.Select Variable 1.
3.Turn machine on and slowly increase speed to Variable 10, then to High.
4.Blend for 1 minute or until desired consistency is reached