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Cheesy Cauliflower Ham Casserole

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Cheesy Cauliflower Ham Casserole 1 Picture

Ingredients

  • 1 pound ham 1 16 oz bag frozen cauliflower, or mix with broccoli 2 cups taco cheese, shredded 1 egg 1/2 cup almond milk 1/4 cup heavy cream 1 Tablespoon dried minced onion 1 teaspoon garlic powder 1/4 cup crushed pork rinds, optional

Details

Servings 4
Adapted from lowcarbyum.com

Preparation

Step 1

Preheat oven to 325F.
Microwave cauliflower 5 minutes.
Mix ham and cauliflower in casserole dish.
Beat egg with milk, cream, dried onion and garlic powder.
Stir egg mixture into ham and cauliflower.
Reserve 1/2 cheese.
Mix remaining 1 1/2 cups cheese with other ingredients.
Top mixture with reserved cheese and crushed pork rinds, if desired.
Bake for 40 minutes.

Makes 4 servings

Net carbs per serving: 6g

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