Salisbury Steak

By shelliec

Nutritional Analysis: 1 serving equals 458 calories, 18 g fat (6 g saturated fat), 149 mg cholesterol, 767 mg sodium, 42 g carbohydrate, 2 g fiber, 31 g protein.

Ingredients

• egg
• 1 can (10-1/2 ounces) condensed French onion soup, undiluted, divided
• 1/2 cup dry bread crumbs
• 1/4 teaspoon salt
• Pinch pepper
• 1-1/2 pounds ground beef
• 1/4 cup water
• 1/4 cup ketchup
• 1 teaspoon Worcestershire sauce
• 1/2 teaspoon prepared mustard
• 1 tablespoon all-purpose flour
• 2 tablespoons cold water
• 6 cups hot cooked egg noodles
• Chopped fresh parsley, optional

Details

Servings 6
Preparation time 10mins
Cooking time 35mins

Preparation

Step 1

In a large bowl, beat egg. Stir in 1/3 cup of soup, bread crumbs, salt and pepper. Crumble beef over mixture; mix gently. Shape into six oval patties.

In a skillet, brown patties over medium heat for 3-4 minutes on each side. Remove and set aside; drain. Add the water, ketchup, Worcestershire sauce, mustard and remaining soup to skillet. Bring to a boil. Return patties to skillet. Reduce heat; cover and simmer for 15 minutes or until meat is no longer pink. Remove patties.

Combine flour and cold water until smooth. Stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve patties and gravy over noodles. Garnish with parsley if desired.