Pot Roast Coca Cola

By lknowles

Accuchef

Ingredients

• 3 Lb Beef
• 2 Tbsp Oil
• 1 Can Tomatoes (14 Oz)
• 1 Cup Coca-Cola
• 1 Onion, Chopped
• 1 Pkg Spaghetti Sauce Mix
• 1 1/2 Tsp Salt
• 1/2 Tsp Garlic Salt

Details

Servings 8

Preparation

Step 1

Brown meat in oil for ten minutes on each side; remove to crock pot. Drain fat. Break up tomatoes in their juice; add remaining ingredients, stirring until spaghetti sauce mix is dissolved. Pour over meat. Cover; simmer until meat is tender. Thicken gravy; serve over sliced meat.

Per Serving: 622 Cal (64% from Fat, 29% from Protein, 7% from Carb); 45 g Protein; 44 g Tot Fat; 17 g Sat Fat; 18 g Mono Fat; 4 g Poly Fat; 10 g Carb; 1 g Fiber; 569 mg Sodium; 141 mg Cholesterol; AccuPoints = 15.9; Exchanges = 1 Veg - 6 Lean Meat - 5 Fat