Cheese-Filled Mini Meatloaves

1/12th of recipe (1 mini loaf): 137 calories, 3.5g fat, 316mg sodium, 9.5g carbs, 1g fiber, 4g sugars, 16g protein -- PointsPlus® value 3*

Cheese-Filled Mini Meatloaves
Cheese-Filled Mini Meatloaves

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1 1/2

    cups finely chopped onion

  • 1 1/2

    cups finely chopped mushrooms

  • 1 1/2

    lb. extra-lean ground beef (4% fat or less)

  • 3/4

    cup fat-free liquid egg substitute (like Egg Beaters Original)

  • 3/4

    cup quick-cooking oats

  • 1/2

    cup ketchup

  • 2

    tsp. chopped garlic

  • 1/2

    tsp. salt

  • 1/4

    tsp. black pepper

  • 3

    sticks light string cheese, each cut into 4 pieces

Directions

Cheese-Filled Mini Meatloaves 1/12th of recipe (1 mini loaf): 137 calories, 3.5g fat, 316mg sodium, 9.5g carbs, 1g fiber, 4g sugars, 16g protein -- PointsPlus® value 3* How do you make an HG meatloaf even better? Shrink it down, and stuff it with cheese! WOO and HOO! Ingredients: 1 1/2 cups finely chopped onion 1 1/2 cups finely chopped mushrooms 1 1/2 lb. extra-lean ground beef (4% fat or less) 3/4 cup fat-free liquid egg substitute (like Egg Beaters Original) 3/4 cup quick-cooking oats 1/2 cup ketchup 2 tsp. chopped garlic 1/2 tsp. salt 1/4 tsp. black pepper 3 sticks light string cheese, each cut into 4 pieces Directions: Preheat oven to 350 degrees. Spray a 12-cup muffin pan with nonstick spray. Bring a large skillet sprayed with nonstick spray to medium-high heat. Cook and stir onion and mushrooms until softened, 5 - 7 minutes. Transfer veggies to a large bowl, and blot away excess moisture. Add all remaining ingredients except string cheese. Mix thoroughly with your hands. Evenly distribute meat mixture among the muffin cups. Press a piece of string cheese into the center of each cup, and enclose it within the meat mixture. Bake until firm with lightly browned edges, 20 - 25 minutes. Dig in! MAKES 12 SERVINGS

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