A+ Smoothie Blast

By BClover

Ingredients

• 1 large pink grapefruit, peeled, seeded and cut into chunks
• 1/2 cup (125 mL) crushed pineapple, canned or fresh
• 1/2 cup (125 mL) fresh or frozen strawberries (if using fresh, add 1/4 cup [60 mL] ice for extra froth)
• 1/2 cup (125 mL) non-fat Greek yogurt
• Per serving: 159 calories, 7 g protein, 0 g fat (0 g saturated fat), 35 g carbohydrates, 5 g fibre, 0 mg cholesterol, 26 mg sodium.

Details

Servings 1
Adapted from besthealthmag.ca

Preparation

Step 1

Blend all ingredients together.


serves two