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Ingredients
- 1 large onion, peeled and finaly grated
- 4 chicken breasts, skinless and boneless, cut into bite-sized pieces
- 1 tsp garam masala
- 1 tsp ginger, peeled and finely grated
- 2 garlic cloves, peeled and crushed
- 2 tsp mild or medium chilli powder
- 1/4 tsp turmeric
- 250 ml / 9 fl oz chicken stock
- 1/2 tin (7 oz/200 ml) reduced-fat coconut milk
Details
Servings 4
Preparation
Step 1
Stir-fry onion in cooking spray over medium heat until it starts to brown.
Add the chicken and continue to fry 4-5 minutes, stirring occasionally, before mixing in the garam masala, garlic, chilli powder and turmeric.
Pour over the stock and coconut milk, bring to the boil, season with salt, cover tightly and reduce heat to low. Simmer gently for 20-25 minutes, stirring occasionally until the chicken is cooked through. Serve immediately with rice.
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