Chicken Taco Salad

By lindybug

8 points per serving (recipe makes 4 servings)

Ingredients

• Cooking spray
• 8 medium corn tortillas, cut into 4 wedges each
• 1/2 tsp salt
• 4 cups romaine lettuce, shredded
• 1 lb skinless chicken breast, cooked and shredded
• 1 cup tomatoes, diced
• 1/2 cup shredded reduced fat Mexican style cheese
• 1/2 cup fat free sour cream
• 1/4 cup salsa
• 1/2 tsp ground cumin, or Adobo seasoning
• 1/2 tsp hot pepper sauce

Details

Servings 4

Preparation

Step 1

Preheat oven to 400 degrees. Coat a large baking sheet with cooking spray.

Arrange tortillas on baking sheet; spray tortillas with cooking spray and sprinkle with salt. Bake until golden, about 10 min.

Arrange tortillas in bottom and up sides of 4 salad bowls. Place 1/4 cup lettuce, chicken, tomatoes and cheese in each bowl.
In a small bowl, whisk together sour cream, salsa, cumin and pepper sauce. Drizzle about 3 tbsps dressing over each salad.