Prawns with Zucchini Noodles

By Nitaj3

Ingredients

• 2 Tablespoons olive oil
• 400 g large prawns, shelled and de-veined
• 1 Tablespoon minced garlic
• 1/4 teaspoon crushed red pepper flakes (optional)
• 1/4 cup white wine
• 2 Tablespoons freshly squeezed lemon juice
• 2 medium zucchini, cut into noodles
• Chopped parsley, for garnish

Preparation

Step 1

Directions:

Place a large sauté pan over medium-low heat. Add the olive oil and heat it for 1 minute. Add the garlic and crushed red pepper flakes and cook them for 1 minute, stirring constantly.

Add the prawn to the pan and cook them, stirring as needed, until they are cooked throughout and pink on all sides, about 3 minutes.

Season the prawn with salt and pepper and then using a slotted spoon, transfer them to a bowl, leaving any liquid in the pan.Increase the heat to medium.

Add the white wine and lemon juice to the pan. Using a wooden spoon, scrape any brown bits from the bottom of the pan, cooking the wine and lemon juice for 2 minutes.

Add the zucchini noodles and cook, stirring occasionally, for 2 minutes. Return the prawn to the pan and toss to combine. Season with salt and pepper, garish with parsley and serve immediately.