Healthy Fried Chicken

Healthy Fried Chicken
Healthy Fried Chicken

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 4

    chicken breasts, each cut in half

  • 2

    egg whites

  • 2

    C crushed corn flakes

  • 2

    tsp paprika

  • 2

    tsp dried mixed herbs

Directions

Preheat oven to 425 degrees. Place egg whites in a shallow bowl, and crushed cornflake crumbs, paprika and mixed herbs in another shallow bowl. Dip chicken into egg whites, then into cornflake crumbs. Place dipped chicken on a baking tray coated with nonstick cooking spray. Cook for 20-25 min, turning the chicken halfway through.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: