Pork Tenderloin with Cabbage and Apple Slaw
By Snoo
Nutritional Information
Per Serving
Calories 321
Calories From Fat 42%
Protein 32g
Carbohydrate 12g
Sugar 9g
Fiber 2g
Fat 15g
Sat Fat 3g
Calcium 70mg
Iron 2mg
Sodium 436mg
Cholesterol 84mg
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Ingredients
- 3 tablespoons olive oil
- 2 pork tenderloins (1 1/4 pounds total)
- Kosher salt and black pepper
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 small Napa cabbage (about 1 pound)—quartered, cored, and thinly sliced
- 1 crisp red apple (such as Gala or Fuji), cut into thin wedges
- 1/4 cup fresh cilantro
Details
Preparation
Step 1
1.Heat oven to 400° F. Heat 1 tablespoon of the oil in a large ovenproof skillet over medium-high heat. Season the pork with 1⁄2 teaspoon each salt and pepper and cook, turning occasionally, until browned, 6 to 8 minutes.
2.Transfer the skillet to oven and roast until the pork is cooked through, 12 to 14 minutes. Let rest at least 5 minutes before slicing.
3.Meanwhile, in a large bowl, combine the vinegar, honey, the remaining 2 tablespoons of oil, and 1⁄4 teaspoon each salt and pepper. Add the cabbage and apples and toss. Let sit for at least 5 minutes, tossing occasionally. Fold in the cilantro and serve with the pork.
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