Green Pork Chili
By JenHall
This is a zone recipe - I have changed the quantities a bit to equal 4 - 3 block meals. The breakdown per serving is 3 protein, 2 carbs, 3 fat.
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Ingredients
- 12 oz. very lean pork shoulder, 1 inch cubes
- 4 teaspoons olive oil
- 2 - 14 1/2 oz. cans chicken broth (adjust this to achieve the consistency you want)
- 1 1/2 cups red onion, chopped (1 carb)
- 3 cups tomatillos, chopped (1 carb)
- 2 jalapeno peppers (adjust to your liking)
- 1 1/2 cups black beans (6 carbs)
- 3 teaspoons garlic, minced
- 1 cup cilantro, minced
Details
Servings 4
Preparation
Step 1
Preheat the oven to 400 degrees F. In a large bowl, toss the red onions, tomatillos, jalapenos, and garlic with 1 1/2 teaspoons olive oil and spread on baking sheet. Roast until soft, about 20 minutes, stirring twice.
In a large dutch oven, add the remaining oil and brown the cubed pork shoulder. When browned, add the roasted vegetables, black beans, and chicken broth.
Cook the chili until tender, about 1 1/2 hours. Garnish with minced cilantro.
NOTE: also, very good with a dollop of sour cream on top.
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