Tropical Twist

By Hklbrries

Ingredients

• 1 c pineapple chunks
• 3/4 c grated carrots
• 1/2 c chilled coconut water ADD TO SHOPPING LIST
• 1/2 c ice cubes
• 2 tbsp unsweetened dried coconut flakes, toasted
• 2 tsp agave nectar
• 2 tsp white chia seeds
• 1/2 tsp turmeric (optional)

Details

Servings 1
Adapted from recipes.womenshealthmag.com

Preparation

Step 1

Combine all ingredients.

Nutrition Information:
Per serving
148 calories
4.9 g fat
3 g saturated fat
0 mg cholesterol
45.5 mg sodium,
27.5 g carbohydrates
18.7 g sugar
5.1 g fiber
2 g protein