Stone Fruit Smoothie

By Hklbrries

Ingredients

• 1 plum, halved, pitted, and quartered
• 1 nectarine, halved, pitted, and quartered
• 1 peach, halved, pitted, and quartered
• 1/2 C brewed white tea, chilled
• 1/2 C ice cubes
• 2 tbsp fresh lime juice
• 3 tbsp honey
• 1/8 tsp cardamom (optional)

Details

Servings 2
Adapted from recipes.womenshealthmag.com

Preparation

Step 1

Blend all ingredients.

Nutritional Information:
133 calories
.5 g fat
0 g saturated fat
0 mg cholesterol
4.6 mg sodium
34.7 g carbohydrates
30.4 g sugar
2.5 g fiber
1.6 g protein