Black Pepper and Molasses Pulled Chicken Sandwiches

By jenknoll

Calories: 294
Fat: 6.5g
Protein: 22g
Carbohydrate: 35.6g
Fiber: 1.8g
Cholesterol: 71mg
Iron: 3.1mg
Sodium: 698mg
Calcium: 105mg

Ingredients

• 3 tablespoons ketchup
• 1 tablespoon cider vinegar
• 1 tablespoon prepared mustard
• 1 tablespoon molasses
• 3/4 teaspoon chili powder
• 1/2 teaspoon ground cumin
• 1/4 teaspoon freshly ground black pepper
• 1/8 teaspoon ground ginger
• 12 ounces skinless, boneless chicken thighs, cut into 2- inch pieces
• 4 (2 -ounce) sandwich rolls, cut in half horizontally 12 dill pickle chips

Details

Servings 4

Preparation

Step 1

1. Combine first 9 ingredients in a medium saucepan; bring to a boil. Reduce heat to medium - low; cover and cook, stirring occasionally, 23 minutes or until chicken is done and tender. Remove from heat; shred with 2 forks to measure 2 cups meat. Place 1/2 cup chicken on bottom half of each roll. Top each with 3 pickles and top half of roll.