Italian Hamburgers

By shelliec

Nutrition Facts: 1 serving (1 each) equals 192 calories, 9 g fat (4 g saturated fat), 41 mg cholesterol, 626 mg sodium, 10 g carbohydrate, 1 g fiber, 18 g protein.

Ingredients

• 6 tablespoons dry bread crumbs
• 1/3 cup chopped onion
• 1/3 cup chopped green pepper
• 1 garlic clove, minced
• 3/4 teaspoon dried oregano
• 1/4 to 1/2 teaspoon salt
• 1/4 to 1/2 teaspoon pepper
• 1 pound ground beef
• 6 tablespoons grated Parmesan cheese, divided
• 1 can (15 ounces) tomato sauce
• 3/4 teaspoon Italian seasoning
• Hot cooked spaghetti, optional

Details

Servings 6
Preparation time 25mins
Cooking time 25mins

Preparation

Step 1

Combine the first seven ingredients. Crumble beef and sprinkle 3 tablespoons Parmesan cheese over mixture; mix well. Shape into six patties.

In a large skillet, cook patties for 2 minutes on each side or until lightly browned. Combine the tomato sauce and Italian seasoning; pour over patties. Bring to a boil.

Reduce heat; cover and simmer for 10-15 minutes or until meat is no longer pink. Sprinkle with remaining cheese. serve patties and sauce over spaghetti if desired.