Hints from Heloise - Gluten-free information

By Hklbrries

Dear Heloise: I must go on a gluten-free diet. It’s crazy how many foods I can’t have anymore if I want to feel good. My friend told me that most grocery stores now have gluten-free aisles. I called stores in my area and found only one, but many stores have a list that you can ask for to let you know what gluten-free foods they carry.

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Linda in California

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Linda, you are right, there does seem to be an increase in people requiring gluten-free foods. Several stores in Texas do not have lists available in the stores, but a list of gluten-free products is posted on the stores’ Web sites.

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Many stores are starting to have a section or aisles for gluten-free foods, so shop around, because there are more gluten-free products available daily.

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Heloise

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Adapted from articles.washingtonpost.com

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