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Ingredients
- Large Spaghetti Squash
- 2 boneless chicken breasts, cut in strips
- 2 eggs beaten
- Flour
- Italian style breadcrumbs
- Marinara orSauce or Salsa
- Shredded Mazzarella
- Grated Parmesan
- Italian seasoning
- Salt
- Pepper
- Oil for frying
Details
Preparation
Step 1
Slice the squash in half. Microwave for 3-5 minutes to soften. Allow to cool before cutting in half. Scoopout the seeds. Brush with oil, salt and pepper. Roast face down in a preheated oven at 375 for 35-40 minutes, or until a fork can easily pierce theskin..
Meanwhile, slice the chicken breasts into strips. Place flour, egg, breadcrumbs i to separate bowls. Coat with flour, egg,breadcrumbs
Heat a well oiled skillet over medium heat. Frythe chicken strips until golden brown.
Once the squash has finishedroasting, remove from oven and let it set a few minutes. Shredthe inside of each squash, pour sauce oversquash, top with chicken strips, then more marinara and finish with mozzarella and parmesan and a pinch of italian seasoning. Return to oven to bake 10-15 min.
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