Artichoke and Ripe-Olive Tuna Salad

By craftsks1

Ingredients

• Artichoke and Ripe-Olive Tuna Salad
• i
• 20 bread, or with a handful of whole grain crackers. With an awesome 20 grams of protein, this salad will keep you satisfied for hours.
• artichoke-ripe-olive-tuna-salad-722x406
• Artichoke and Ripe-Olive Tuna Salad
• Ingredients
• 12 12 12 ounce(s) fish, tuna, light, packed in water, drained and flaked
• 1 1 1 cup(s) artichoke hearts
• 1/2 1/2 1/2 cup(s) olives, pitted, chopped
• 1/3 1/3 1/3 cup(s) mayonnaise, reduced-fat
• 2 2 2 teaspoon lemon juice
• 1 1/2 1 1/2 1/2 teaspoon oregano, fresh, chopped or 1/2 teaspoon dried
• Get the recipe!

Preparation

Step 1

Combine, the artichoke and olives, with the tuna fish in the can. flake
the fish. and mix well.