Healthy Peanut Butter Cup Smoothie
By gwendee1
Rate this recipe
4.6/5
(14 Votes)
1 Picture
Ingredients
- Ingredients
- Peanut Butter Layer
- 1 banana, frozen
- 1/4 cup peanut flour OR 2 tablespoons peanut butter
- pinch of salt
- 1/2 teaspoon vanilla extract
- 1 cup Unsweetened Silk Almond Milk
- 4 large ice cubes
- Chocolate Layer
- 1 banana, frozen
- 3 tablespoons cocoa powder
- handful of spinach
- 1 cup Unsweetened Silk Almond Milk
Details
Adapted from fitfoodiefinds.com
Preparation
Step 1
Instructions
Peanut Butter Layer
Place all ingredients in a blender or magic bullet. Mix until smooth.
Chocolate Layer
Place all ingredients in a blender or magic bullet. Mix until smooth.
Nutrition Information per Serving | 212 calories | 37g carbs | 6g fat | 13g protein | 16g sugar
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