marinade - honey-garlic (chicken wings)

By tinathorn

Ingredients

• 3 lbs chicken wings, separated
• 1/3 cup Honey
• 1/4 cup Lemon Juice
• 1/4 cup water
• 2 Tbsp Coconut Aminos or Reduced Sodium Tamari Soy Sauce
• 2 Tbsp Apple Cider Vinegar
• 2 tsp Garlic Powder
• 3/4 tsp Ground Ginger

Details

Servings 1
Adapted from thepaleomom.com

Preparation

Step 1

Heat honey, lemon juice, water, soy sauce, vinegar, garlic and ginger in a small saucepan over medium-high heat.  Turn heat down to low once it starts to simmer and let simmer for 5 minutes.  Remove from heat and let cool.

Pour marinade over chicken wings (I like to do this in a large ziplock bag but you could do this in a bowl or baking dish too).  Let marinade in the refrigerator for at least 2 hours (the more the better).

Barbecue chicken wings until cooked, turning once (something like 20 minutes total, depending on how hot your barbecue is).  Alternatively, place in a greased baking dish (or line with foil) and bake at 400F for 1 hour, turning once.