Healthy Shamrock Shakes

By Kathy C.

Ingredients

• 1 frozen large banana, as ripe as possible
• cacao nibs or chocolate chips
• 1/8 tsp to 1/4 tsp pure peppermint extract (I like 1/4 tsp)
• 2/3 cup to 1 cup milk of choice (For a super-rich shake, try full-fat canned coconut milk.)
• optional: 1/4 cup frozen spinach (If you can’t get on board with the greens-in-smoothies thing, you can opt for green food coloring or just drink a white mint shake. Or add a pinch of spirulina!)

Details

Servings 1
Adapted from chocolatecoveredkatie.com

Preparation

Step 1

Blend in a blender until smooth.