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Pepper-Cheese Chicken


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Pepper-Cheese Chicken 0 Picture


  • 1 tablespoon olive oil
  • 1/2 cup chopped onions
  • 1 cup sweet peppers in 1" pieces
  • 1 cup shredded cheddar cheese
  • 2 cups cubed cooked chicken
  • 3/4 cup sour cream
  • 1 pinch marjoram
  • 1 pinch paprika
  • 1 pinch thyme
  • Salt to taste
  • Freshly-ground black pepper to taste


Servings 4


Step 1

Heat the oil in heavy skillet until hot but not smoking. Saute onions and peppers until soft.

Lower heat. Stir in cooked chicken, sour cream, marjoram, thyme. Heat a few minutes to blend. Do not boil.

Season with salt and pepper to taste. Remove from heat. Add cheese and stir until melted and combined well. Serve with a pinch of paprika.

This recipe yields 4 servings.

Protein: 30g
Fat: 25g
Sodium: 350mg
Carbs: 4.4g
Fiber: .6g
ECC = 3.8g

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