Beef Meatballs

By Moose

Calories 228
Fat 8.8 g
Fiber 0.8 g

Serving size - 5 meatballs

Ingredients

• 1 1/2 lbs ground round
• 1/4 cup (1 ounce) finely shredded fresh Parmesan cheese
• 1/2 cup dry breadcrumbs
• 1/3 cup chopped fresh parsley
• 1/4 cup tomato sauce
• 1 tsp dry mustard
• 3/4 tsp dried Italian seasoning
• 1/4 tsp salt
• 1/4 tsp crushed red pepper
• 2 garlic cloves, crushed
• Cooking Spray

Details

Servings 6

Preparation

Step 1

Preheat oven to 400

Combine all ingredients except cooking spray in a bowl; stir well. Shape mixture into 30 (1 1/2 inch) meatballs. Place on a brolier pan coated with cooking spray. Bake at 400 for 15 minutes or until done.