Banana, Apple & Carrot Loaf

By vegar

Ingredients

• 1 large apple, peeled & grated (granny smith or any red apple)
• 1 large carrot, peeled & grated
• 1 large ripe banana, peeled
• 5 tablespoon butter, melter
• 5 tablespoon rice bran oil
• 1/2 teaspoon salt
• 1/2 cup walnuts optional
• 1 cup spelt flour
• 1 cup self raising flour
• 2 teaspoon baking powder
• 1/2 teaspoon mixed spice
• 1/2 teaspoon cinnamon
• 1/2 cup rice malt syrup, warmed until runny (OR 1/3 cup maple syrup if not going "sugar free")
• 1/4 cup stevia powder (OR 1/3 cup brown sugar if not going "sugar free")
• 2 eggs, lightly beaten

Preparation

Step 1

Preheat oven to 180 degrees. Grease and line a large loaf tin.

In a large bowl mash the banana with a fork until smooth. Add the grated apple & carrot and mix to combine together.

Add the melted butter, oil, salt and walnuts.
Sift in the flour, soda and spices and add in the rice malt syrup and stevia.

Add the lightly beaten eggs and combine all the ingredients thoroughly with a wooden spoon.
Spoon the mixture into the loaf pan and level the top off.
Decorate the top with extra walnuts or almonds.
Bake in the oven for 45-55 minutes or until a skewer comes out clean.

Let it cool for 5-10 minutes before removing from the tin Cut into thick slices and serve as is or with little butter.