AM Espresso Smoothie

By curly

Ingredients

• 1/2 cup cold fat-free milk
• 1 tablespoon vanilla flavoring syrup
• 1 cup ice cubes
• 1/2 medium banana, cut up
• 1 to 2 teaspoons instant espresso powder
• 1 teaspoon ground flaxseed
• 1 teaspoon baking cocoa

Preparation

Step 1

1. In a blender, combine all ingredients; cover and process for 1-2 minutes or until smooth.
2. Pour into a chilled glass; serve immediately. Yield: 1 serving.

Editor's Note: This recipe was tested with Torani brand flavoring syrup. Look for it in the coffee section.