Smothered Pork Chops

By Tonya_Speed

When you need to get dinner on the table, and don't have time to spare, get out your skillet and try these scrumptious pork chops that go from fridge to table in just 30 minutes.

Nutritional Values per Serving: Using Swanson Beef Stock: Calories 131, Total Fat 5g, Saturated Fat 2g, Cholesterol 42mg, Sodium 186mg, Total Carbohydrate 5g, Dietary Fiber 0g, Protein 16g, Vitamin A 2%DV, Vitamin C 3%DV, Calcium 2%DV, Iron 3%DV

Ingredients

• 2 tablespoons cornstarch
• 1 3/4 cups Swanson® Beef Stock
• 1/4 teaspoon ground black pepper
• Vegetable cooking spray
• 6 bone-in pork chops, 1/2-inch thick (about 1 1/2 pounds)
• 1 medium onion, sliced (about 1 cup)

Details

Servings 6
Adapted from campbellkitchen.com

Preparation

Step 1

Stir the cornstarch, stock and black pepper in a small bowl until the mixture is smooth.

Spray a 10-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the pork and cook until it's well browned on both sides. Remove the pork from the skillet. Remove the skillet from the heat.

Spray the skillet with the cooking spray and heat over medium heat for 1 minute. Add the onion and cook until it's tender-crisp.

Stir in the cornstarch mixture. Cook and stir until the mixture boils and thickens. Return the pork to the skillet. Reduce the heat to low. Cover and cook for 5 minutes or until the pork is cooked through.