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Middle Eastern Ground Beef Burgers

By

CLBB-JeAnne

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Ingredients

  • 1 pound ground beef, extra lean
  • 1 cup bread crumbs, whole grain better
  • 4 cloves garlic, minced
  • 1/4 cup minced fresh parsley
  • 1 TBSP fresh mint, minced
  • 1/4 cup nonfat yogurt
  • 2 tsp curry powder
  • 1/2 tsp ground turmeric
  • 1/2 tsp ground cumin
  • 1 dash cayenne pepper
  • fresh ground black pepper to taste
  • 1/4 cup minced scallions
  • 1 TBSP fresh lime juice
  • 2 hamburger bun, mixed grain
  • lettuce/tomato/onion (optional)
  • Aioli

Details

Servings 4

Preparation

Step 1

1. In a large bowl, using your hands or a wooden spoon, crumble meat. Mix in remaining ingredients until well blended. Form into 4 large burgers.

2. Grill on a barbecue, broil or pan fry, turning once until browned and cooked to your liking. Serve open faced on 1/2 whole grain bun with lettuce, tomato, onion and aioli.


Really fabulous flavor. Used just plain mayo instead of aioli, dried mint

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