Banana Date Nut Muffins

By mangia_g2

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Ingredients

1 cup ground flax seed
1 cup sugar
2 eggs
1/2 cup buttermilk, sour cream or yogurt
2 cups mashed bananas
2 cups flour
1 tsp soda
1/2 cup each chopped nuts and dates or raisins

Details

Servings 12

Preparation

Step 1

Preheat oven to 350.

Combine all ingredients. Mix gently. Spoon into 12 cup muffin tin and bake for 30-40 minutes. Make also bake in a loaf pan. Adjust time accordingly.